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How many calories do yo burn while 4 hours and 27 minutes of Badminton ?
Calories burned: | 16,054 |
Total duration: | 1707 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 1707 minutes of Squash
- 1707 minutes of Table tennis (Ping pong)
- 1707 minutes of Tennis
- 1707 minutes of Tennis
1707 minutes of regularly doing Badminton will not only help you burn 16,054 calories but also raise your Metabolic Rate up to 19,020 kcal if you are a man and 18,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16054 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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