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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 158,551 |
Total duration: | 14640 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14640 minutes of Squash
- 14640 minutes of Table tennis (Ping pong)
- 14640 minutes of Tennis
- 14640 minutes of Tennis
14640 minutes of regularly doing Badminton will not only help you burn 158,551 calories but also raise your Metabolic Rate up to 161,517 kcal if you are a man and 160,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158551 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6340 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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