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How many calories do yo burn while 21 hours and 28 minutes of Badminton ?
Calories burned: | 9,054 |
Total duration: | 1288 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 1288 minutes of Squash
- 1288 minutes of Table tennis (Ping pong)
- 1288 minutes of Tennis
- 1288 minutes of Tennis
1288 minutes of regularly doing Badminton will not only help you burn 9,054 calories but also raise your Metabolic Rate up to 12,020 kcal if you are a man and 11,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 9054 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 362 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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