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How many calories do yo burn while 21 hours and 17 minutes of Badminton ?
Calories burned: | 8,977 |
Total duration: | 1277 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 1277 minutes of Squash
- 1277 minutes of Table tennis (Ping pong)
- 1277 minutes of Tennis
- 1277 minutes of Tennis
1277 minutes of regularly doing Badminton will not only help you burn 8,977 calories but also raise your Metabolic Rate up to 11,943 kcal if you are a man and 11,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 8977 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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