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How many calories do yo burn while 4 hours and 3 minutes of Badminton ?
Calories burned: | 116,218 |
Total duration: | 11763 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11763 minutes of Squash
- 11763 minutes of Table tennis (Ping pong)
- 11763 minutes of Tennis
- 11763 minutes of Tennis
11763 minutes of regularly doing Badminton will not only help you burn 116,218 calories but also raise your Metabolic Rate up to 119,184 kcal if you are a man and 118,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 116218 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4647 Carrot
- 539 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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