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How many calories do yo burn while 1 hour and 44 minutes of Badminton ?
Calories burned: | 434 |
Total duration: | 104 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 104 minutes of Squash
- 104 minutes of Table tennis (Ping pong)
- 104 minutes of Tennis
- 104 minutes of Tennis
104 minutes of regularly doing Badminton will not only help you burn 434 calories but also raise your Metabolic Rate up to 3,400 kcal if you are a man and 2,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 434 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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