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How many calories do yo burn while 21 hours and 20 minutes of Jogging?
Calories burned: | 150,784 |
Total duration: | 9920 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 9920 minutes of Cycling
- 9920 minutes of Rollerblading
- 9920 minutes of Running 10 km/h
- 9920 minutes of Swimming
9920 minutes of regularly doing Jogging will not only help you burn 150,784 calories but also raise your Metabolic Rate up to 153,750 kcal if you are a man and 153,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 150784 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6029 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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