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How many calories do yo burn while 15 hours and 31 minutes of Jogging?
Calories burned: | 4,841 |
Total duration: | 931 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 931 minutes of Rock Climbing
- 931 minutes of Rollerblading
- 931 minutes of Running 10 km/h
- 931 minutes of Swimming
931 minutes of regularly doing Jogging will not only help you burn 4,841 calories but also raise your Metabolic Rate up to 7,807 kcal if you are a man and 7,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4841 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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