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How many calories do yo burn while 7 hours and 28 minutes of Jogging?
Calories burned: | 95,726 |
Total duration: | 9088 min |
Your weight: | 79 kg |
9088 minutes of regularly doing Jogging will not only help you burn 95,726 calories but also raise your Metabolic Rate up to 98,692 kcal if you are a man and 98,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 95726 calories during your workout which is an equal amount of calories that are in:
- 1127 apples
- 3828 Carrot
- 444 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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