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How many calories do yo burn while 2 hours and 15 minutes of Jogging?
Calories burned: | 117,000 |
Total duration: | 8775 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8775 minutes of Cycling
- 8775 minutes of Hiking
- 8775 minutes of Rock Climbing
- 8775 minutes of Rollerblading
8775 minutes of regularly doing Jogging will not only help you burn 117,000 calories but also raise your Metabolic Rate up to 119,966 kcal if you are a man and 119,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 117000 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4678 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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