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How many calories do yo burn while 1 hour and 12 minutes of Jogging?
Calories burned: | 68,534 |
Total duration: | 8712 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8712 minutes of Cycling
- 8712 minutes of Running 10 km/h
- 8712 minutes of Swimming
- 8712 minutes of Walking: moderate pace
8712 minutes of regularly doing Jogging will not only help you burn 68,534 calories but also raise your Metabolic Rate up to 71,500 kcal if you are a man and 70,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 68534 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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