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How many calories do yo burn while 0 hour and 44 minutes of Jogging?
Calories burned: | 74,103 |
Total duration: | 8684 min |
Your weight: | 64 kg |
8684 minutes of regularly doing Jogging will not only help you burn 74,103 calories but also raise your Metabolic Rate up to 77,069 kcal if you are a man and 76,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 74103 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2963 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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