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How many calories do yo burn while 14 hours of Jogging?
Calories burned: | 9,408 |
Total duration: | 840 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 840 minutes of Mountain Biking
- 840 minutes of Rowing machine training
- 840 minutes of Running 10 km/h
- 840 minutes of Swimming
840 minutes of regularly doing Jogging will not only help you burn 9,408 calories but also raise your Metabolic Rate up to 12,374 kcal if you are a man and 11,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9408 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 376 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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