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How many calories do yo burn while 11 hours and 28 minutes of Jogging?
Calories burned: | 62,052 |
Total duration: | 7888 min |
Your weight: | 59 kg |
7888 minutes of regularly doing Jogging will not only help you burn 62,052 calories but also raise your Metabolic Rate up to 65,018 kcal if you are a man and 64,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 62052 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2481 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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