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How many calories do yo burn while 12 hours and 49 minutes of Jogging?
Calories burned: | 10,150 |
Total duration: | 769 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 769 minutes of Canoeing
- 769 minutes of Rollerblading
- 769 minutes of Running
- 769 minutes of Walking
769 minutes of regularly doing Jogging will not only help you burn 10,150 calories but also raise your Metabolic Rate up to 13,116 kcal if you are a man and 12,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10150 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 406 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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