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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 81,625 |
Total duration: | 7288 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 7288 minutes of Mountain Biking
- 7288 minutes of Rowing
- 7288 minutes of Swimming
- 7288 minutes of Walking
7288 minutes of regularly doing Jogging will not only help you burn 81,625 calories but also raise your Metabolic Rate up to 84,591 kcal if you are a man and 84,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 81625 calories during your workout which is an equal amount of calories that are in:
- 961 apples
- 3264 Carrot
- 379 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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