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How many calories do yo burn while 11 hours and 46 minutes of Jogging?
Calories burned: | 7,681 |
Total duration: | 706 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 706 minutes of Cycling
- 706 minutes of Rowing
- 706 minutes of Rowing machine training
- 706 minutes of Running
706 minutes of regularly doing Jogging will not only help you burn 7,681 calories but also raise your Metabolic Rate up to 10,647 kcal if you are a man and 10,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7681 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 307 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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