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How many calories do yo burn while 11 hours and 37 minutes of Jogging?
Calories burned: | 9,293 |
Total duration: | 697 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 697 minutes of Hiking
- 697 minutes of Rollerblading
- 697 minutes of Running
- 697 minutes of Walking
697 minutes of regularly doing Jogging will not only help you burn 9,293 calories but also raise your Metabolic Rate up to 12,259 kcal if you are a man and 11,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9293 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 372 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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