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How many calories do yo burn while 13 hours and 29 minutes of Jogging?
Calories burned: | 56,055 |
Total duration: | 6569 min |
Your weight: | 64 kg |
6569 minutes of regularly doing Jogging will not only help you burn 56,055 calories but also raise your Metabolic Rate up to 59,021 kcal if you are a man and 58,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 56055 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2241 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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