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How many calories do yo burn while 10 hours and 49 minutes of Jogging?
Calories burned: | 7,061 |
Total duration: | 649 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 649 minutes of Rollerblading
- 649 minutes of Rowing machine training
- 649 minutes of Running 10 km/h
- 649 minutes of Swimming
649 minutes of regularly doing Jogging will not only help you burn 7,061 calories but also raise your Metabolic Rate up to 10,027 kcal if you are a man and 9,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7061 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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