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How many calories do yo burn while 10 hours and 33 minutes of Jogging?
Calories burned: | 8,355 |
Total duration: | 633 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 633 minutes of Cycling
- 633 minutes of Running 10 km/h
- 633 minutes of Swimming
- 633 minutes of Walking
633 minutes of regularly doing Jogging will not only help you burn 8,355 calories but also raise your Metabolic Rate up to 11,321 kcal if you are a man and 10,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8355 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 334 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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