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How many calories do yo burn while 9 hours and 29 minutes of Jogging?
Calories burned: | 50,632 |
Total duration: | 6329 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6329 minutes of Hiking
- 6329 minutes of Rowing machine training
- 6329 minutes of Swimming
- 6329 minutes of Walking: moderate pace
6329 minutes of regularly doing Jogging will not only help you burn 50,632 calories but also raise your Metabolic Rate up to 53,598 kcal if you are a man and 53,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 50632 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2024 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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