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How many calories do yo burn while 10 hours and 1 minutes of Jogging?
Calories burned: | 5,609 |
Total duration: | 601 min |
Your weight: | 154.3 lbs |
601 minutes of regularly doing Jogging will not only help you burn 5,609 calories but also raise your Metabolic Rate up to 8,575 kcal if you are a man and 8,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5609 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 224 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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