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How many calories do yo burn while 2 hours and 30 minutes of Jogging?
Calories burned: | 30,732 |
Total duration: | 5910 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5910 minutes of Rowing
- 5910 minutes of Rowing machine training
- 5910 minutes of Running 10 km/h
- 5910 minutes of Walking
5910 minutes of regularly doing Jogging will not only help you burn 30,732 calories but also raise your Metabolic Rate up to 33,698 kcal if you are a man and 33,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 30732 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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