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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 46,067 |
Total duration: | 5856 min |
Your weight: | 130.1 lbs |
5856 minutes of regularly doing Jogging will not only help you burn 46,067 calories but also raise your Metabolic Rate up to 49,033 kcal if you are a man and 48,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 46067 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1842 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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