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How many calories do yo burn while 9 hours and 32 minutes of Jogging?
Calories burned: | 7,931 |
Total duration: | 572 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 572 minutes of Canoeing
- 572 minutes of Cycling
- 572 minutes of Rollerblading
- 572 minutes of Running 10 km/h
572 minutes of regularly doing Jogging will not only help you burn 7,931 calories but also raise your Metabolic Rate up to 10,897 kcal if you are a man and 10,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7931 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 317 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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