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How many calories do yo burn while 22 hours and 59 minutes of Jogging?
Calories burned: | 60,029 |
Total duration: | 5699 min |
Your weight: | 79 kg |
5699 minutes of regularly doing Jogging will not only help you burn 60,029 calories but also raise your Metabolic Rate up to 62,995 kcal if you are a man and 62,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 60029 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2400 Carrot
- 279 Doughnut
- 163 Hamburger
- 236 Candy bar (chocolate)
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