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How many calories do yo burn while 16 hours and 22 minutes of Jogging?
Calories burned: | 59,382 |
Total duration: | 5302 min |
Your weight: | 84 kg |
5302 minutes of regularly doing Jogging will not only help you burn 59,382 calories but also raise your Metabolic Rate up to 62,348 kcal if you are a man and 61,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 59382 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2374 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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