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How many calories do yo burn while 5 hours and 43 minutes of Jogging?
Calories burned: | 36,682 |
Total duration: | 4663 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4663 minutes of Hiking
- 4663 minutes of Mountain Biking
- 4663 minutes of Rowing machine training
- 4663 minutes of Swimming
4663 minutes of regularly doing Jogging will not only help you burn 36,682 calories but also raise your Metabolic Rate up to 39,648 kcal if you are a man and 39,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36682 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1467 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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