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How many calories do yo burn while 2 hours and 25 minutes of Jogging?
Calories burned: | 23,218 |
Total duration: | 4465 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4465 minutes of Cycling
- 4465 minutes of Rollerblading
- 4465 minutes of Rowing machine training
- 4465 minutes of Walking
4465 minutes of regularly doing Jogging will not only help you burn 23,218 calories but also raise your Metabolic Rate up to 26,184 kcal if you are a man and 25,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23218 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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