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How many calories do yo burn while 1 hour and 56 minutes of Jogging?
Calories burned: | 43,768 |
Total duration: | 4436 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4436 minutes of Canoeing
- 4436 minutes of Cycling
- 4436 minutes of Rock Climbing
- 4436 minutes of Running 10 km/h
4436 minutes of regularly doing Jogging will not only help you burn 43,768 calories but also raise your Metabolic Rate up to 46,734 kcal if you are a man and 46,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 43768 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1750 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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