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How many calories do yo burn while 0 hour and 57 minutes of Jogging?
Calories burned: | 31,514 |
Total duration: | 4377 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4377 minutes of Hiking
- 4377 minutes of Rock Climbing
- 4377 minutes of Running
- 4377 minutes of Walking: moderate pace
4377 minutes of regularly doing Jogging will not only help you burn 31,514 calories but also raise your Metabolic Rate up to 34,480 kcal if you are a man and 33,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31514 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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