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How many calories do yo burn while 18 hours and 16 minutes of Jogging?
Calories burned: | 31,277 |
Total duration: | 3976 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3976 minutes of Rock Climbing
- 3976 minutes of Rollerblading
- 3976 minutes of Rowing
- 3976 minutes of Rowing machine training
3976 minutes of regularly doing Jogging will not only help you burn 31,277 calories but also raise your Metabolic Rate up to 34,243 kcal if you are a man and 33,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31277 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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