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How many calories do yo burn while 12 hours and 16 minutes of Jogging?
Calories burned: | 28,445 |
Total duration: | 3616 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3616 minutes of Mountain Biking
- 3616 minutes of Rowing machine training
- 3616 minutes of Running
- 3616 minutes of Walking
3616 minutes of regularly doing Jogging will not only help you burn 28,445 calories but also raise your Metabolic Rate up to 31,411 kcal if you are a man and 30,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28445 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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