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How many calories do yo burn while 10 hours and 23 minutes of Jogging?
Calories burned: | 25,221 |
Total duration: | 3503 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3503 minutes of Hiking
- 3503 minutes of Mountain Biking
- 3503 minutes of Rock Climbing
- 3503 minutes of Rowing machine training
3503 minutes of regularly doing Jogging will not only help you burn 25,221 calories but also raise your Metabolic Rate up to 28,187 kcal if you are a man and 27,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25221 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1008 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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