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How many calories do yo burn while 9 hours and 49 minutes of Jogging?
Calories burned: | 34,227 |
Total duration: | 3469 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3469 minutes of Canoeing
- 3469 minutes of Hiking
- 3469 minutes of Rollerblading
- 3469 minutes of Walking: moderate pace
3469 minutes of regularly doing Jogging will not only help you burn 34,227 calories but also raise your Metabolic Rate up to 37,193 kcal if you are a man and 36,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34227 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1369 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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