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How many calories do yo burn while 9 hours and 43 minutes of Jogging?
Calories burned: | 32,321 |
Total duration: | 3463 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3463 minutes of Hiking
- 3463 minutes of Mountain Biking
- 3463 minutes of Rock Climbing
- 3463 minutes of Swimming
3463 minutes of regularly doing Jogging will not only help you burn 32,321 calories but also raise your Metabolic Rate up to 35,287 kcal if you are a man and 34,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 32321 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1292 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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