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How many calories do yo burn while 8 hours and 28 minutes of Jogging?
Calories burned: | 36,138 |
Total duration: | 3388 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3388 minutes of Hiking
- 3388 minutes of Mountain Biking
- 3388 minutes of Rollerblading
- 3388 minutes of Running
3388 minutes of regularly doing Jogging will not only help you burn 36,138 calories but also raise your Metabolic Rate up to 39,104 kcal if you are a man and 38,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36138 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1445 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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