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How many calories do yo burn while 5 hours and 50 minutes of Jogging?
Calories burned: | 21,533 |
Total duration: | 3230 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3230 minutes of Rollerblading
- 3230 minutes of Running
- 3230 minutes of Running 10 km/h
- 3230 minutes of Walking
3230 minutes of regularly doing Jogging will not only help you burn 21,533 calories but also raise your Metabolic Rate up to 24,499 kcal if you are a man and 23,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21533 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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