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How many calories do yo burn while 5 hours and 41 minutes of Jogging?
Calories burned: | 38,652 |
Total duration: | 3221 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3221 minutes of Hiking
- 3221 minutes of Running
- 3221 minutes of Running 10 km/h
- 3221 minutes of Walking: moderate pace
3221 minutes of regularly doing Jogging will not only help you burn 38,652 calories but also raise your Metabolic Rate up to 41,618 kcal if you are a man and 41,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38652 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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