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How many calories do yo burn while 1 hour and 37 minutes of Jogging?
Calories burned: | 27,388 |
Total duration: | 2977 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 2977 minutes of Hiking
- 2977 minutes of Mountain Biking
- 2977 minutes of Running 10 km/h
- 2977 minutes of Walking
2977 minutes of regularly doing Jogging will not only help you burn 27,388 calories but also raise your Metabolic Rate up to 30,354 kcal if you are a man and 29,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 27388 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1095 Carrot
- 127 Doughnut
- 75 Hamburger
- 107 Candy bar (chocolate)
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