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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 27,379 |
Total duration: | 2976 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2976 minutes of Canoeing
- 2976 minutes of Rowing machine training
- 2976 minutes of Swimming
- 2976 minutes of Walking
2976 minutes of regularly doing Jogging will not only help you burn 27,379 calories but also raise your Metabolic Rate up to 30,345 kcal if you are a man and 29,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 27379 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1095 Carrot
- 127 Doughnut
- 75 Hamburger
- 107 Candy bar (chocolate)
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