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How many calories do yo burn while 0 hour and 28 minutes of Jogging?
Calories burned: | 34,508 |
Total duration: | 2908 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2908 minutes of Cycling
- 2908 minutes of Rock Climbing
- 2908 minutes of Rowing
- 2908 minutes of Running 10 km/h
2908 minutes of regularly doing Jogging will not only help you burn 34,508 calories but also raise your Metabolic Rate up to 37,474 kcal if you are a man and 36,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34508 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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