- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 24 minutes of Jogging?
Calories burned: | 346,608 |
Total duration: | 28884 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 28884 minutes of Hiking
- 28884 minutes of Rowing machine training
- 28884 minutes of Running 10 km/h
- 28884 minutes of Swimming
28884 minutes of regularly doing Jogging will not only help you burn 346,608 calories but also raise your Metabolic Rate up to 349,574 kcal if you are a man and 349,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 346608 calories during your workout which is an equal amount of calories that are in:
- 4081 apples
- 13859 Carrot
- 1609 Doughnut
- 944 Hamburger
- 1360 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!