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How many calories do yo burn while 0 hour and 30 minutes of Jogging?
Calories burned: | 149,916 |
Total duration: | 28830 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 28830 minutes of Hiking
- 28830 minutes of Rollerblading
- 28830 minutes of Rowing
- 28830 minutes of Walking
28830 minutes of regularly doing Jogging will not only help you burn 149,916 calories but also raise your Metabolic Rate up to 152,882 kcal if you are a man and 152,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149916 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5994 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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