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How many calories do yo burn while 23 hours and 1 minutes of Jogging?
Calories burned: | 31,595 |
Total duration: | 2821 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 2821 minutes of Rowing machine training
- 2821 minutes of Running
- 2821 minutes of Running 10 km/h
- 2821 minutes of Swimming
2821 minutes of regularly doing Jogging will not only help you burn 31,595 calories but also raise your Metabolic Rate up to 34,561 kcal if you are a man and 34,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31595 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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