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How many calories do yo burn while 18 hours and 16 minutes of Jogging?
Calories burned: | 176,504 |
Total duration: | 27016 min |
Your weight: | 108 lbs |
27016 minutes of regularly doing Jogging will not only help you burn 176,504 calories but also raise your Metabolic Rate up to 179,470 kcal if you are a man and 178,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 176504 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7057 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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