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How many calories do yo burn while 4 hours and 26 minutes of Jogging?
Calories burned: | 2,837 |
Total duration: | 266 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 266 minutes of Cycling
- 266 minutes of Rollerblading
- 266 minutes of Running 10 km/h
- 266 minutes of Walking
266 minutes of regularly doing Jogging will not only help you burn 2,837 calories but also raise your Metabolic Rate up to 5,803 kcal if you are a man and 5,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2837 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 113 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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