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How many calories do yo burn while 5 hours and 15 minutes of Jogging?
Calories burned: | 244,860 |
Total duration: | 26235 min |
Your weight: | 70 kg |
26235 minutes of regularly doing Jogging will not only help you burn 244,860 calories but also raise your Metabolic Rate up to 247,826 kcal if you are a man and 247,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 244860 calories during your workout which is an equal amount of calories that are in:
- 2883 apples
- 9790 Carrot
- 1136 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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