- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 239,043 |
Total duration: | 25983 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 25983 minutes of Cycling
- 25983 minutes of Mountain Biking
- 25983 minutes of Rowing machine training
- 25983 minutes of Swimming
25983 minutes of regularly doing Jogging will not only help you burn 239,043 calories but also raise your Metabolic Rate up to 242,009 kcal if you are a man and 241,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 239043 calories during your workout which is an equal amount of calories that are in:
- 2815 apples
- 9558 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!